Eggplant
About
Actually a fruit originating in China, eggplants were once feared as medicinal or poison. They vary in color from dark purple to white and come in many sizes.
Choosing
Choose firm, heavy eggplants with smooth skins and no soft or brown spots.
Storage
They should be stored in a vegetable drawer and used shortly after purchase since they become bitter with age.
Cooking
Eggplants can be stewed, fried, or broiled.
Nutrition
Eggplant is high in minerals and amino acids.
