Belgian Endive
About
Belgian endive has a slightly bitter taste with an elegant appeal.
Choosing
Look for smooth leaves with pale yellow tips that are tightly closed.
Storage
Keep dry in plastic during storage in the refrigerator 2-3 weeks.
Cooking
It can be served as an appetizer with dips or may be cooked by most any method. It is a great addition to soups.
Nutrition
Belgian Endive is high in minerals and low in sodium.
