Cooking Tips for Eggs

With the possibility that some eggs may contain Salmonella bacteria, they should be cooked thoroughly.

  • Cook eggs until the yolk and whites are firm. Eggs and dishes made with eggs should reach 160° F.
  • Quiches and egg-based casseroles – bake until a knife comes out clean.
  • Sauces or custards – cook until the mixture coats a metal spoon. Cook at 250° F (medium-high heat):
  • Sunnyside eggs – 7 minutes; or covered 4 minutes.
  • Fried eggs – cook 2 to 3 minutes on each side.
  • Scrambled eggs – cook until firm throughout. Cook in boiling water:
  • Poached eggs – 5 minutes.
  • Hard cooked eggs – 7 minutes

Source: FMI