Canned and Frozen Okra
Sometimes called “gumbo,” okra is quite popular in the Southern States. It is often used to flavor and thicken gumbos or thick soups. Since okra is now available canned and frozen, its use is spreading to other regions.
Small whole okra pods and pods cut into rings are available both canned and frozen. Canned, fermented okra is partially fermented in a salt brine and has an acid, kraut-like flavor. Usually firm, with a bright green color, canned, fermented okra may be served as a side dish, but is usually used in soups or other foods. Small okra pods are also available pickled.
