6 15 35 50 vegetable cooking spray 1 lb lean ground beef 1-1/2 cups onions, chopped 1 cup green bell pepper, chopped 1 tsp garlic, crushed 2-1/2 tbsp chili powder 1-1/2 tsp cumin seed 1 can (15 oz) red kidney beans, rinsed and drained 1 can (15 oz) pinto beans, rinsed and drained 2-3/4 lb tomatoes, diced and chili-seasoned 2 tbsp brown sugar 1 tbsp cocoa powder, unsweetened Spray large saucepan with cooking spray; heat over medium heat until hot. Cook ground beef until browned 5-8 minutes, crumbling with a fork. Add onions, bell pepper, and garlic; cook 5 minutes longer. Add remaining ingredients; heat to boiling. Reduce heat and simmer, covered, 20-30 minutes. Courtesy: American Dry Bean Board 0.66 2.2 5.4 1.1 0 2.5 11 110 26 0 90 6.5 2700 30 15 360 0 1.0 12 6.9 45 0.32 1 0 36 0.79 0 0 22 2.8 0.92 440 0.43 67 0 2.0 5.3 21 120 6.3 0.038 0.27 35 390 1300 0.28 0