Standing Rib Roast - 10 servings

Preparation: 15 min.   Cooking: 6 hrs. 30 mins.   Total: 6 hrs. 45 mins.
Recipe photo
  • 1 standing prime rib roast, with bones, about 10 lb
  • 1 tsp marjoram
  • 2-2/3 tbsp celery salt
  • 2 tsp tarragon
  • 2 tbsp dry onion, minced
  • 1-1/3 tbsp thyme
  • 1 tbsp Spice Club instant garlic powder
  • 2 tsp rosemary
  • 1-1/3 tbsp Spice Club black pepper
  • 3-1/3 tbsp paprika
  • 2 tsp white pepper
  • 3-1/3 tbsp salt

Remove roast from refrigerator and let stand at room temperature 1 hour. Preheat oven to 450°F. Combine dry ingredients in a bowl and mix thoroughly. To help the rub adhere to the meat, liberally moisten a paper towel with water and lightly wet the meat or use a very light coating of oil. Starting with the underside (rib side), pat spice mixture over meat, trying to get as much of the mixture to adhere as possible. Turn meat over and do sides, ends, and top (fat side) of the meat. Place roast on a flat wire rack, ribs down, fat side up in a large roasting pan. Sprinkle and pat additional spice mixture on the top. (To reserve remaining rub mixture for another use, place in a glass jar, seal tightly and store in a cool dark place.)

Place prepared meat in oven and roast uncovered 1 hour. After 1 hour, immediately turn off the oven. Do NOT open oven door. Let roast sit in oven 4-5 hours. (Allow larger roasts the longer time.) After the 4-5 hours, turn on oven to 375°F and roast 30 minutes for a medium rare roast. Remove roast from oven and let stand 10-15 minutes before carving.

Calories Fat Carbs Protein Fiber Sugar Cholesterol Sodium
419 Kcal 34.8 g 1.82 g 23.3 g 0.766 g 0.359 g 86.8 mg 1240 mg
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Nutrients

Calories 420 Kcal  
Fat 35 g  
Carbs 1.8 g  
Protein 23 g  
Fiber 0.77 g  
Sugar 0.36 g  

Fats

Fat 35 g  
Fat, Sat. 14 g  
Fat, Mono. 15 g  
Fat, Poly. 1.3 g  
Cholesterol 87 mg  

Vitamins

Choline 1.2 mg 0.22%
Niacin 3.9 mg 24%
Panto. Acid 0.39 mg 7.9%
Riboflavin 0.21 mg 16%
Thiamin 0.084 mg 7%
Vitamin A 620 IU 21%
Vitamin B6 0.29 mg 18%
Vitamin B12 2.4 mcg 98%
Vitamin C 1.4 mg 1.6%
Vitamin D 0 IU 0%
Vitamin E 0.36 mg 2.4%
Vitamin K 4.9 mcg 4.1%

Minerals

Calcium 21 mg 2.1%
Copper 0.11 mg 12%
Fluoride 0.21 mcg 5.2%
Iron 3 mg 38%
Magnesium 24 mg 5.6%
Manganese 0.084 mg 1.2%
Phosphorus 180 mg 26%
Potassium 340 mg 7.2%
Selenium 23 mcg 41%
Sodium 1200 mg 83%
Zinc 5.8 mg 53%

Dietary Exchanges

High Fat Meat 4.0
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