Manicotti Crepes - 12 servings
Cooking: 45 min.
Submitted to ALDI by Monica S. of Jenison, MI
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7
Goldhen eggs
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1-1/2 cups
water
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1-1/2 cups
Grandma's Best all-purpose flour
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1 pinch
Sebree iodized salt
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1/3 cup
red onions, chopped
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5
Roseland mild Italian sausages, casings removed
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1 lb
Cahill pure ground turkey
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1/2 cup
Friendly Farms milk, 2% reduced fat
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3
slices white bread
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2 cups
Happy Farms shredded mozzarella cheese
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1 tsp
dried oregano
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1 tsp
dried basil
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1 tsp
Spice Club garlic powder
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1 tsp
Spice Club black pepper
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1 tsp
Sebree iodized salt
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2 tbsp
Sweet Harvest granulated sugar
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3 cups
Mama Cozzi spaghetti sauce
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1/3 cup
Marsala wine
In large bowl, beat 6 eggs and water. Combine flour and salt; add to egg mixture and mix well. Cover and refrigerate for 1 hour.
Meanwhile, cook meats with onion and seasonings. Cool slightly; add 1 egg, cheese and bread that has been soaked in milk. Heat a large, nonstick skillet coated with cooking spray over medium-low to medium heat. Stir crepe batter; pour 3 tbsp into center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to wire rack. Repeat with remaining batter, using more cooking spray as needed.
When cool, stack crepes with waxed paper or paper towels in between. Spread about 1/4 cup of meat/cheese filling down the center of each crepe, roll up and place 12 crepes in each of two sprayed 9x13 in. baking dishes. Combine spaghetti sauce, sugar, and Marsala. Spoon over top of crepes. Cover and bake at 350°F for 45-50 minutes or until heated through.
| Calories |
Fat |
Carbs |
Protein |
Fiber |
Sugar |
Cholesterol |
Sodium |
| 506 Kcal |
29.1 g |
29.1 g |
28.6 g |
2.5 g |
9.33 g |
215 mg |
1060 mg |
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Nutrients
| Calories |
510 Kcal |
|
| Fat |
29 g |
|
| Carbs |
29 g |
|
| Protein |
29 g |
|
| Fiber |
2.5 g |
|
| Sugar |
9.3 g |
|
|
Fats
| Fat |
29 g |
|
| Fat, Sat. |
11 g |
|
| Fat, Mono. |
11 g |
|
| Fat, Poly. |
4.6 g |
|
| Cholesterol |
210 mg |
|
|
Vitamins
| Choline |
120 mg |
21% |
| Niacin |
7.2 mg |
45% |
| Panto. Acid |
1.2 mg |
23% |
| Riboflavin |
0.5 mg |
38% |
| Thiamin |
0.49 mg |
41% |
| Vitamin A |
610 IU |
20% |
| Vitamin B6 |
0.48 mg |
30% |
| Vitamin B12 |
1.4 mcg |
58% |
| Vitamin C |
2.8 mg |
3.1% |
| Vitamin D |
15 IU |
7.3% |
| Vitamin E |
2.1 mg |
14% |
| Vitamin K |
13 mcg |
11% |
|
Minerals
| Calcium |
170 mg |
17% |
| Copper |
0.28 mg |
31% |
| Fluoride |
39 mcg |
980% |
| Iron |
3.5 mg |
44% |
| Magnesium |
45 mg |
11% |
| Manganese |
0.33 mg |
4.6% |
| Phosphorus |
320 mg |
46% |
| Potassium |
540 mg |
11% |
| Selenium |
46 mcg |
83% |
| Sodium |
1100 mg |
71% |
| Zinc |
3.4 mg |
31% |
|
Dietary Exchanges
| Very Lean Meat |
1.0 |
| Lean Meat |
1.5 |
| Medium Fat Meat |
1.5 |
| Fat |
3.0 |
| Starch & Bread |
1.5 |
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