Crockpot Lasagna - 8 servings
Preparation: 60 min. Cooking: 4 hrs. Total: 5 hrs.
Submitted to ALDI by Roger M. of South Lyon, MI
-
1 lb
90/10 lean ground Sirloin
-
3-1/2 cups
Mama Cozzi spaghetti sauce
-
1 lb
lasagna noodles
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2 cups
Friendly Farms lowfat small curd cottage cheese
-
4 cups
Happy Farms shredded mozzarella cheese
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2 cups
Happy Farms shredded mild cheddar cheese
Brown the ground beef, drain fat. Layer all of the ingredients in the crock pot in whatever order you like, but avoid using cottage cheese as the final (topmost) layer. Begin layering with some sauce in the bottom to prevent bottom noodles from burning.
Cook for 3-4 hours on medium heat.
Add additional cottage cheese, sauce, and meat if you like.
| Calories |
Fat |
Carbs |
Protein |
Fiber |
Sugar |
Cholesterol |
Sodium |
| 714 Kcal |
33.6 g |
49.6 g |
51 g |
2.92 g |
12.2 g |
170 mg |
1280 mg |
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Nutrients
| Calories |
710 Kcal |
|
| Fat |
34 g |
|
| Carbs |
50 g |
|
| Protein |
51 g |
|
| Fiber |
2.9 g |
|
| Sugar |
12 g |
|
|
Fats
| Fat |
34 g |
|
| Fat, Sat. |
17 g |
|
| Fat, Mono. |
10 g |
|
| Fat, Poly. |
2.8 g |
|
| Cholesterol |
170 mg |
|
|
Vitamins
| Choline |
90 mg |
16% |
| Niacin |
10 mg |
64% |
| Panto. Acid |
1.2 mg |
23% |
| Riboflavin |
0.78 mg |
60% |
| Thiamin |
0.49 mg |
41% |
| Vitamin A |
1200 IU |
41% |
| Vitamin B6 |
0.57 mg |
36% |
| Vitamin B12 |
3.6 mcg |
150% |
| Vitamin C |
2.2 mg |
2.5% |
| Vitamin D |
3.4 IU |
1.7% |
| Vitamin E |
3.1 mg |
21% |
| Vitamin K |
18 mcg |
15% |
|
Minerals
| Calcium |
560 mg |
56% |
| Copper |
0.43 mg |
48% |
| Fluoride |
65 mcg |
1600% |
| Iron |
5 mg |
62% |
| Magnesium |
87 mg |
21% |
| Manganese |
0.52 mg |
7.3% |
| Phosphorus |
690 mg |
99% |
| Potassium |
820 mg |
17% |
| Selenium |
32 mcg |
59% |
| Sodium |
1300 mg |
85% |
| Zinc |
7.9 mg |
72% |
|
Dietary Exchanges
| Very Lean Meat |
1.0 |
| Lean Meat |
2.0 |
| Medium Fat Meat |
2.0 |
| High Fat Meat |
1.0 |
| Starch & Bread |
3.5 |
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