Grandma's Chicken Casserole - 6 servings
Preparation: 15 min. Cooking: 45 min. Other: 5 min. Total: 1 hrs. 5 mins.
Submitted to ALDI by Samantha B. of Rensselaer, IN
Low Fat recipes contain less than 30% calories from fat
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3 lb
Kirkwood skinless, boneless chicken breast
-
1
package Chef's Cupboard savory herb stuffing mix
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2
cans Chef's Cupboard cream of mushroom condensed soup
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2
cans Chef's Cupboard cream of chicken condensed soup
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10 oz
Happy Harvest frozen cut broccoli (optional)
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1 lb
Happy Harvest frozen sweet peas (optional)
Place chicken breasts in pot of boiling water to cook. Once cooked all the way through, let cool about 10 minutes. While waiting on chicken to cool, cook your stuffing mix as directed on the box.
Once stuffing is done, spread half on bottom of casserole dish, then pour 1 can of cream of mushroom soup and 1 can of cream of chicken soup on top of stuffing. Break chicken into shredded pieces -- big enough to eat -- then place in casserole dish leaving some chicken to be placed in another layer. You can now add broccoli and peas if desired. Add another layer of stuffing, both cans of soups left and chicken, covering with one more layer of stuffing to finish. Cook about 45 minutes (at 350°F) or until stuffing on top is golden brown.
Enjoy!
| Calories |
Fat |
Carbs |
Protein |
Fiber |
Sugar |
Cholesterol |
Sodium |
| 733 Kcal |
21.1 g |
49 g |
82.9 g |
6.48 g |
8.58 g |
201 mg |
2000 mg |
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Nutrients
| Calories |
730 Kcal |
|
| Fat |
21 g |
|
| Carbs |
49 g |
|
| Protein |
83 g |
|
| Fiber |
6.5 g |
|
| Sugar |
8.6 g |
|
|
Fats
| Fat |
21 g |
|
| Fat, Sat. |
5.6 g |
|
| Fat, Mono. |
6.5 g |
|
| Fat, Poly. |
4.6 g |
|
| Cholesterol |
200 mg |
|
|
Vitamins
| Choline |
250 mg |
45% |
| Niacin |
35 mg |
220% |
| Panto. Acid |
3 mg |
59% |
| Riboflavin |
0.58 mg |
45% |
| Thiamin |
0.62 mg |
52% |
| Vitamin A |
2300 IU |
78% |
| Vitamin B6 |
1.6 mg |
97% |
| Vitamin B12 |
0.78 mcg |
32% |
| Vitamin C |
27 mg |
29% |
| Vitamin D |
0 IU |
0% |
| Vitamin E |
2.7 mg |
18% |
| Vitamin K |
67 mcg |
56% |
|
Minerals
| Calcium |
130 mg |
13% |
| Copper |
0.56 mg |
63% |
| Fluoride |
0 mcg |
0% |
| Iron |
7.1 mg |
88% |
| Magnesium |
110 mg |
26% |
| Manganese |
0.72 mg |
10% |
| Phosphorus |
700 mg |
100% |
| Potassium |
930 mg |
20% |
| Selenium |
82 mcg |
150% |
| Sodium |
2000 mg |
130% |
| Zinc |
3.7 mg |
33% |
|
Dietary Exchanges
| Very Lean Meat |
10.5 |
| Vegetable |
0.5 |
| Fat |
1.5 |
| Starch & Bread |
3.0 |
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