<?xml version="1.0" encoding="UTF-8"?>
<recipe id="20057">
  <title>Jell-Rite Strawberry Pie</title>
  <servings>6</servings>
  <times>
    <preparation>5</preparation>
    <cooking>5</cooking>
    <total>10</total>
  </times>
  <ingredients>
    <ingredient>2 cups  water</ingredient>
    <ingredient>2 tbsp  cornstarch</ingredient>
    <ingredient>1 tbsp  Sweet Harvest granulated sugar</ingredient>
    <ingredient>1   package Jell-Rite Gelatin Dessert, Strawberry</ingredient>
    <ingredient>1 lb  Sweet Harvest frozen strawberries</ingredient>
    <ingredient>1   Baker's Corner graham cracker pie crust</ingredient>
  </ingredients>
  <instructions>Mix water, sugar and cornstarch in small pot and cook until boiling for 1 minute, stirring constantly. Remove from heat and stir in Jell-Rite mix. Let cool to room temperature. Stir in berries and pour in pie crust. Refrigerate until chilled. </instructions>
  <nutrition>
    <nutrient category="minerals" name="manganese" units="mg">0.38</nutrient>
    <nutrient category="vitamins" name="vitamin_b12" units="mcg">0.007</nutrient>
    <nutrient category="lipids" name="fat_sat" units="g">1.8</nutrient>
    <nutrient category="lipids" name="fat_poly" units="g">2.5</nutrient>
    <nutrient category="dietary exchanges" name="de_fruit" units="">0.44</nutrient>
    <nutrient category="dietary exchanges" name="de_medium_fat_meat" units="">0</nutrient>
    <nutrient category="proximates" name="fiber" units="g">2.1</nutrient>
    <nutrient category="minerals" name="calcium" units="mg">22</nutrient>
    <nutrient category="vitamins" name="vitamin_k" units="mcg">10</nutrient>
    <nutrient category="dietary exchanges" name="de_whole_milk" units="">0</nutrient>
    <nutrient category="minerals" name="magnesium" units="mg">16</nutrient>
    <nutrient category="vitamins" name="niacin" units="mg">1.1</nutrient>
    <nutrient category="vitamins" name="vitamin_a" units="IU">320</nutrient>
    <nutrient category="proximates" name="protein" units="g">2.9</nutrient>
    <nutrient category="proximates" name="fat" units="g">8.8</nutrient>
    <nutrient category="minerals" name="phosphorus" units="mg">53</nutrient>
    <nutrient category="dietary exchanges" name="de_low_fat_milk" units="">0</nutrient>
    <nutrient category="dietary exchanges" name="de_starch_bread" units="">0.13</nutrient>
    <nutrient category="proximates" name="sugar" units="g">31</nutrient>
    <nutrient category="minerals" name="zinc" units="mg">0.27</nutrient>
    <nutrient category="vitamins" name="vitamin_c" units="mg">31</nutrient>
    <nutrient category="vitamins" name="riboflavin" units="mg">0.095</nutrient>
    <nutrient category="vitamins" name="panto_acid" units="mg">0.16</nutrient>
    <nutrient category="dietary exchanges" name="de_skim_milk" units="">0</nutrient>
    <nutrient category="proximates" name="carbs" units="g">47</nutrient>
    <nutrient category="vitamins" name="vitamin_b6" units="mg">0.034</nutrient>
    <nutrient category="vitamins" name="vitamin_d" units="IU">0</nutrient>
    <nutrient category="dietary exchanges" name="de_high_fat_meat" units="">0</nutrient>
    <nutrient category="minerals" name="fluoride" units="mcg">56</nutrient>
    <nutrient category="vitamins" name="vitamin_e" units="mg">1</nutrient>
    <nutrient category="lipids" name="fat_trans" units="g">0</nutrient>
    <nutrient category="minerals" name="sodium" units="mg">270</nutrient>
    <nutrient category="minerals" name="copper" units="mg">0.11</nutrient>
    <nutrient category="sterols" name="cholesterol" units="mg">0</nutrient>
    <nutrient category="dietary exchanges" name="de_very_lean_meat" units="">0</nutrient>
    <nutrient category="dietary exchanges" name="de_vegetable" units="">0</nutrient>
    <nutrient category="minerals" name="iron" units="mg">1.4</nutrient>
    <nutrient category="minerals" name="selenium" units="mcg">3.7</nutrient>
    <nutrient category="vitamins" name="choline" units="mg">10</nutrient>
    <nutrient category="lipids" name="fat_mono" units="g">4</nutrient>
    <nutrient category="dietary exchanges" name="de_fat">2.0</nutrient>
    <nutrient category="dietary exchanges" name="de_other_carb">2.5</nutrient>
    <nutrient category="lipids" name="fat_percent" units="%">29</nutrient>
    <nutrient category="proximates" name="calories" units="Kcal">270</nutrient>
    <nutrient category="minerals" name="potassium" units="mg">140</nutrient>
    <nutrient category="vitamins" name="thiamin" units="mg">0.053</nutrient>
    <nutrient category="dietary exchanges" name="de_lean_meat" units="">0</nutrient>
  </nutrition>
</recipe>
