2 5 0 5 3 cups water 1 cup Fit & Active unsalted almonds 1 tsp Golden Nectar pure honey 2 cups Happy Harvest frozen cut broccoli 1 medium avocado 1/2 clove garlic 1 tbsp Carlini extra virgin olive oil 1 tsp onions, chopped 1 tsp sea salt 1 pinch cumin 1 pinch Spice Club black pepper In a blender, blend water, almonds, and honey until smooth. Add the rest of the ingredients and blend until creamy. This recipe is intended for a Raw Food Diet but can be cooked or heated in a double boiler. 2.4 0 6.6 12 3.0 0 23 310 170 0 270 4.3 2100 24 58 510 0 0.0027 12 3.4 100 0.96 2.3 0 41 0.47 0 0 250 26 0.012 1200 1.3 0 2.0 2.0 4.2 5.4 67 35 13.5 0.21 72 720 1400 0.29 0