Chocolate Peanut Butter Bars - 24 servings
Preparation: 10 min. Cooking: 5 min. Total: 15 min.
Submitted to ALDI by localgrace
Low Sodium recipes contain less than 800 mg sodium
-
1 cup
Peanut Delight creamy peanut butter
-
2
sticks Happy Farms sweet cream butter, salted
-
1 cup
graham cracker crumbs
-
1 lb
Sweet Harvest powdered sugar
-
1 cup
Baker's Corner real semi-sweet chocolate chips
Melt Peanut Butter and butter in microwave for 2 minutes. Stir and cook for 2 more minutes. Stir and add powdered sugar and graham cracker crumbs. Spread mixture in a 9x13 in. pan. Melt chips in microwave and spread over top. Cool before cutting.
| Calories |
Fat |
Carbs |
Protein |
Fiber |
Sugar |
Cholesterol |
Sodium |
| 255 Kcal |
15.7 g |
28.4 g |
3.34 g |
1.19 g |
24.7 g |
20.2 mg |
126 mg |
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Nutrients
| Calories |
260 Kcal |
|
| Fat |
16 g |
|
| Carbs |
28 g |
|
| Protein |
3.3 g |
|
| Fiber |
1.2 g |
|
| Sugar |
25 g |
|
|
Fats
| Fat |
16 g |
|
| Fat, Sat. |
7.4 g |
|
| Fat, Mono. |
5.5 g |
|
| Fat, Poly. |
2 g |
|
| Cholesterol |
20 mg |
|
|
Vitamins
| Choline |
11 mg |
2% |
| Niacin |
1.6 mg |
10% |
| Panto. Acid |
0.15 mg |
3% |
| Riboflavin |
0.036 mg |
2.8% |
| Thiamin |
0.02 mg |
1.7% |
| Vitamin A |
240 IU |
7.8% |
| Vitamin B6 |
0.064 mg |
4% |
| Vitamin B12 |
0.016 mcg |
0.67% |
| Vitamin C |
0 mg |
0% |
| Vitamin D |
5.3 IU |
2.6% |
| Vitamin E |
1.2 mg |
8.1% |
| Vitamin K |
1.3 mcg |
1.1% |
|
Minerals
| Calcium |
10 mg |
1% |
| Copper |
0.11 mg |
12% |
| Fluoride |
0.6 mcg |
15% |
| Iron |
0.57 mg |
7.2% |
| Magnesium |
27 mg |
6.3% |
| Manganese |
0.25 mg |
3.5% |
| Phosphorus |
54 mg |
7.8% |
| Potassium |
100 mg |
2.2% |
| Selenium |
1.5 mcg |
2.7% |
| Sodium |
130 mg |
8.4% |
| Zinc |
0.47 mg |
4.3% |
|
Dietary Exchanges
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